205: Four Books That Changed My Brain Chemistry
In this podcast episode, Simona talks about Happiness Guide and discusses various tools for improving our lives, particularly focusing on books that have had a profound impact on her thinking.
On the episode, we get into:
[2:28] Simona’s Happiness Guide
[2:58] Other tools we can utilize to improve our lives, focusing on the books that have changed Simona’s thinking.
[4:28] Book recommendation 1: Greenlights by Matthew McConaughey
[7:55] Book recommendation 2: The Mountain Is You by Brianna Wiest
[11:03] Book recommendation 3: Atomic Habits by James Clear
[13:18] Book recommendation 4: Lighter by Yung Pueblo
About Simona Costantini
Connect with Simona Costantini
www.instagram.com/simona__costantini
www.instagram.com/costantiniproductions
www.instagram.com/happinesshappenspodcast
https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg
https://twitter.com/simona_cos
https://www.facebook.com/costantiniproductions
Simona Costantini is the Founder and CEO of Costantini Productions, a full-service podcast production agency. She is also the Executive Producer and Host of the Happiness Happens Podcast.
She helps women entrepreneurs in the parenting, wellness and marketing spaces bring their personality, brand and passion to the mic by helping them launch, manage and grow their podcasts.
Additional Resources
Want to chat about launching or growing your podcast? Book a free 30-minute discovery call
Download my guide to help you launch your podcast in 8 weeks
Apply to be a podcast guest
Please subscribe and leave a review.
As you know, podcast reviews are rather important. The more reviews and kind words we receive, the more humans like you we’ll be able to serve & uplift. I’d be so grateful if you left me a review and a note letting me know what the most insightful part of the episode was for you.
