226: Can We Be Done With Society’s Expectations and Judgments?
In a world where judgments seem to lurk around every corner, it's crucial to stay true to yourself and prioritize your happiness above all else. In this episode, I open up about my journey lately and share insights on living authentically, embracing individuality, and navigating the pressures of societal expectations.
Word of the Year: Embracing Authenticity
I talk about the concept of a "Word of the Year." Rather than choosing a conventional term, I selected "fuck off" as my guiding phrase for this year. Embracing this mantra, I emphasize the importance of setting boundaries and letting go of anything that does not align with one's inner peace and authenticity.
Living Your Life Authentically
We also get into the challenges of social judgments and the pressure to conform to predetermined timelines and expectations. I reflect on my personal journey as a 32-year-old woman navigating divorce, unconventional life choices, and the constant scrutiny of others. Through my experiences, I talk about the significance of following your heart, staying true to your values, and embracing the unique path that feels right for you.
Navigating External Opinions
We also talk about the value of seeking guidance and support from loved ones while emphasizing the importance of distinguishing between constructive advice and unwarranted judgment. I highlight the fine line between offering guidance and imposing expectations on others, advocating for self-validation and empowerment in decision-making.
Finding Inner Peace
I encourage you to prioritize your inner peace and happiness above external validations. I stress the significance of self-awareness, self-acceptance, and intentional decision-making in shaping a fulfilling life. By acknowledging the impermanence of external judgments and focusing on personal growth and authenticity, we inspire a mindset shift towards self-compassion and self-empowerment.
Embracing Your Truth
Embrace your truth, live authentically, and prioritize your happiness unapologetically. Through these reflections, I invite you to challenge societal norms, embrace your unique identity, and cultivate a life that resonates with your deepest values and aspirations.
In a world brimming with opinions and expectations, this episode serves as a poignant reminder to prioritize self-love, authenticity, and personal fulfillment. By embracing our true selves, navigating societal judgments with resilience, and honoring our individual journeys, we can embark on a path of self-discovery and genuine happiness. Remember, happiness truly happens when we embrace our authenticity and live in alignment with our deepest truths.
In the episode, we get into:
00:47 The other side of ‘word of the year’
01:53 Living your life the most authentic way possible, reflecting on the judginess of people
04:01 Knowing what’s best for you
04:36 Where I sit as a 32 year old woman now with society's ideas
05:49 Compassion and love for people
07:22 Why are we so judgemental toward each other
08:45 The internal complex I have noticed I have
15:38 Happiness download
About Simona Costantini
Connect with Simona
Simona Costantini is the Founder and CEO of VOLT Productions, a leading podcast production agency with 30+ weekly shows, many ranking in the top 30-100 in their niches. Simona is a dynamic speaker and podcast host known for delivering actionable insights and value.
She hosts "Happiness Happens" and "As It Relates to Podcasting" and empowers female entrepreneurs in parenting, wellness, and marketing to launch and grow their podcasts. Her mission is to empower creators to make a meaningful impact with their voices, drawing from her 10+ years of marketing and PR experience. When not working, she enjoys life in wine country with her cockapoo, Gus.
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