How to start healing an eating disorder with Mia India Robillard-Day
Trauma can impact us in so many different ways, and for my guest Mia, it triggered years of battling with an eating disorder and other mental health issues.
This conversation is a candid chat about the beliefs behind eating disorders, and so much more. If this may be a trigger for you, be sure to listen to someone who can support you through this episode.
On the episode, we get into:
Leaving home at a young age
Developing an eating disorder while in college
How to start to unpack layers of trauma
The differences between disordered eating, binge eating, and anorexia
How to start healing an eating disorder
About Madison Dalmaso
Mia is a student from Devon, UK. She has suffered from an eating disorder and other mental health issues, and is now working to encourage and help people, especially other women, through her online platforms.
Connect with Mia
Additional Resources
Want to chat about launching or growing your podcast? Book a free 30-minute discovery call
Download my guide to help you launch your podcast in 8 weeks
Apply to be a podcast guest
Please subscribe and leave a review.
As you know, podcast reviews are rather important. The more reviews and kind words we receive, the more humans like you we’ll be able to serve & uplift. I’d be so grateful if you left me a review and a note letting me know what the most insightful part of the episode was for you.